What is the Dua for going to sleep?

before we do anything in life we ask Allah for his protection, therefore we will learn the best dua for going to sleep.

What is the dua for sleeping?

Dua for going to sleep is a sunnah of the prophet to remember Allah and recite supplications before sleeping, and we should do the same, so, here are some of the dua for sleeping.

1- بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا، بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ

Bismika rabbee wadaaatu janbee wabika arfaAAuh, fa-in amsakta nafsee farhamha, wa-in arsaltaha fahfathha bima tahfathu bihi aaibadakas-saliheen

In Your name, my Lord, I lie down, and in Your name, I rise, so if You should take my soul then have mercy upon it, and if You should return my soul then protect it in the manner You do so with Your righteous servants.

This is a great Dua to ask Allah for his protection and to remind us we belong to Allah, and he is the only one who can give life or take it away.

2- اللَّهمَّ إِنَّكَ خَلَقْتَ نَفْسِي وَأَنْتَ تَوَفَّاهَا لَكَ مَمَاتُهَا وَمَحْيَاهَا، إِنْ أَحْيَيْتَهَا فَاحْفَظْهَا، وَإِنْ أَمَتَّهَا فَاغْفِرْ لَهَا. اللَّهمَّ إِنِّي أَسْأَلُكَ العَافِيَةَ

Allahumma innaka khalaqta nafsee wa-anta tawaffaha, laka mamatuha wamahyaha in ahyaytaha fahfathha, wa-in amattaha faghfir laha. Allahumma innee as-alukal-AAafiyah.

O Allah, verily You have created my soul, and You shall take its life, to You belongs its life and death. If You should keep my soul alive, then protect it, and if You should take its life, then forgive it. O Allah, I ask You to grant me good health.’

3- اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ عِبَادَكَ

Allahumma qinee Asathabaka yawma tabaaathu Aaibadak.

O Allah, protect me from Your punishment on the day Your servants are resurrected.

4- اللَّهُمَّ بِاسْـمِكَ أَمُوتُ وَأَحْيَا

Allah-humma bi-ismika amootu wa-ahya.

In Your name O Allah, I live and die.

5- اَلْحَمْدُ للهِ الَّذِي أَطْعَمَنَا وَسَقَانَا، وَكَفَانَا، وَآوَانَا، فَكَمْ مِمَّنْ لا كَافِيَ لَه وَلا مُؤْوِي

Alhamdu lillahil-lathee atAAamana wasaqana, wakafana, wa-awana, fakam mimman la kafiya lahu wala muwee.

All praise is for Allah, Who fed us and gave us drink, and Who is sufficient for us and has sheltered us, for how many have none to suffice them or shelter them.

What is the dua before sleeping?

6- اللَّهمَّ عَالِمَ الغَيْبِ وَالشَّهَادَةِ فَاطِرَ السَّمَاوَاتِ وَالأَرْضِ رَبَّ كُلِّ شَيء ٍ وَمَلِيْكَهُ، أَشْهَدُ أَنْ لا إِلَهََ إِلاَّ أَنْتَ، أَعُوْذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوْءاً أَوْ أَجُرَّهُ~ُ إِلَى مُسْلِم.

Allahumma AAalimal-ghaybi washshahadah, fatiras-samawati wal-ard, rabba kulli shayin wamaleekah, ashhadu an la ilaha illa ant, aAAoothu bika min sharri nafsee wamin sharrish-shaytani washirkih, wa-an aqtarifa AAala nafsee soo-an aw ajurrahu ila muslim.

O Allah, Knower of the seen and the unseen, Creator of the heavens and the earth, Lord and Sovereign of all things I bear witness that none has the right to be worshipped except You. I take refuge in You from the evil of my soul and from the evil and shirk of the devil, and from committing wrong against my soul or bringing such upon another Muslim.’ shirk: to associate others with Allah in those things which are specific to Him. This can occur in belief, e.g. to believe that other than Allah has the power to benefit or harm, speech, e.g. to swear by other than Allah, and action, e.g. to bow or prostrate to other than Allah.

7- اللَّهُمَّ أَسْلَمْتُ نَفْسِي إِلَيْكَ، وَفَوَّضْتُ أَمْرِي إِلَيْكَ، وَوَجَّهْتُ وَجْهِي إِلَيْكَ، وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ، رَغْبَةً وَرَهْبَةً إِلَيْكَ، لَا مَلْجَأَ وَلّا مَنْجَا مِنْكَ إِلَّا إِلَيْكَ، آمَنْتُ بِكِتَابِكَ وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ.

Allahumma aslamtu nafsee ilayk, wafawwadtu amree ilayk, wawajjahtu wajhee ilayk, wa-alja/tu thahree ilayk, raghbatan warahbatan ilayk, la maljaa wala manja minka illa ilayk, amantu bikitabikal-lathee anzalt, wabinabiyyikal-lathee arsalt.

O Allah, I submit my soul unto You, and I entrust my affair unto You, and I turn my face towards You, and I totally rely on You, in hope and fear of You. Verily there is no refuge nor safe haven from You except with You. I believe in Your Book which You have revealed and in Your Prophet whom You have sent.

8- bedtime dua in Arabic

اللهُ لَا إِلَهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ لَهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ مَنْ ذَا الَّذِي يَشْفَعُ عِنْدَهُ إِلَّا بِإِذْنِهِ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ وَلَا يُحِيطُونَ بِشَيْءٍ مِنْ عِلْمِهِ إِلَّا بِمَا شَاءَ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ وَلَا يَئُودُهُ حِفْظُهُمَا وَهُوَ الْعَلِيُّ الْعَظِيمُ

Allaahu laa ‘ilaaha ‘illaa Huwal-Hayyul-Qayyoom, laa ta’khuthuhu sinatun wa laa nawm, lahu maa fis-samaawaati wa maafil-‘ardh, man thal-lathee yashfa’u ‘indahu ‘illaa bi’ithnih, ya’lamu maa bayna ‘aydeehim wa maa khalfahum, wa laa yuheetoona bishay’im-min ‘ilmihi ‘illaa bimaa shaa’a, wasi’a kursiyyuhus-samaawaati wal’ardh, wa laa ya’ooduhu hifdhuhumaa, wa Huwal-‘Aliyyul- ‘Adheem

Allah! There is none worthy of worship but He, the Ever Living, the One Who sustains and protects all that exists. Neither slumber nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who is he that can intercede with Him except with His Permission? He knows what happens to them in this world, and what will happen to them in the Hereafter. And they will never compass anything of His Knowledge except that which He wills. His Throne extends over the heavens and the earth, and He feels no fatigue in guarding and preserving them. And He is the Highest, the Greatest.

Sunnahs before sleeping.

Dua for going to sleep is a sunnah to do the following before going to bed:

Perform wudhu.
Brush your teeth.
Dust of your bed and pillow three times from any dust.
Sleep on your right side.
Ask Allah for his protection and forgiveness.

Dua upon lying down.

Dua before sleeping is important to protect us and help us to have a good day when waking up the next day, therefore, here are the best dua for sleep.

Supplication for Sleeping

1- آمَنَ الرَّسُولُ بِمَا أُنْزِلَ إِلَيْهِ مِنْ رَبِّهِ وَالْمُؤْمِنُونَ كُلٌّ آمَنَ بِاللهِ وَمَلَائِكَتِهِ وَكُتُبِهِ وَرُسُلِهِ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِنْ رُسُلِهِ وَقَالُوا سَمِعْنَا وَأَطَعْنَا غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ الْمَصِيرُ ۞ لَا يُكَلِّفُ اللهُ نَفْسًا إِلَّا وُسْعَهَا لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ رَبَّنَا لَا تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِنْ قَبْلِنَا رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ”

The Messenger believes in what has been sent down to him from his Lord, and so do the believers. Each one believes in Allah, His Angels, His Books, and His Messengers. They say: “We make no distinction between any of His Messengers,” and they say: “We hear, and we obey. (We seek) Your Forgiveness, our Lord, and to You is the return.” Allah burdens not a person beyond what he can bear. He gets a reward for that (good) which he has earned, and he is punished for that (evil) which he has earned. Our Lord! Punish us not if we forget or fall into error. Our Lord! Lay not on us a burden like that which You did lay on those before us. Our Lord! Put not on us a burden greater than we have the strength to bear. Pardon us and grant us forgiveness. Have mercy on us. You are our Protector, and help us against the disbelieving people.

2- “سُبْحَانَ اللهِ، والْحَمْدُ للهِ، وَاللهُ أَكْبَرُ”.

Glory is to Allah (say it thirty-three times), praise is to Allah (thirty-three times), Allah is the Most Great (thirty-three times)

3- “اللَّهُمَّ رَبَّ السَّمَاوَاتِ السَّبْعِ وَرَبَّ الْعَرْشِ الْعَظِيمِ، رَبَّنَا وَرَبَّ كُلِّ شَيْءٍ، فَالِقَ الْحَبِّ وَالنَّوَى، وَمُنْزِلَ التَّوْرَاةِ وَالْإِنجِيلِ، وَالْفُرْقَانِ، أَعُوذُ بِكَ مِنْ شَرِّ كُلِّ شَيْءٍ أّنْتَ آخِذٌ بِنَاصِيَتهِ. اللَّهُمَّ أَنْتَ الأَوَّلُ فَلَيْسَ قَبْلَكَ شَيْءٌ، وَأَنْتَ الْآخِرُ فَلَيْسَ بَعْدَكَ شَيْءٌ، وَأَنْتَ الظَّاهِرُ فَلَيْسَ فَوْقَكَ شَيْءٌ، وَأَنْتَ الْبَاطِنُ فَلَيْسَ دُونَكَ شَيْءٌ، اقْضِ عَنَّا الدَّيْنَ وَأَغْنِنَا مِنَ الْفَقْرِ”.

O, Allah! Lord of the seven heavens and Lord of the Magnificent Throne. Our Lord and the Lord of everything. Splitter of the grain and the date-stone, Revealer of the Torah and the Injeel1 and the Furqan (the Qur’an), I seek refuge in You from the evil of everything that You shall seize by the forelock.2 O Allah You are the First and nothing has come before you, and You are the Last, and nothing may come after You. You are the Highest, nothing is above You and You are the Most Near and nothing is nearer than You. Remove our debts from us and enrich us against poverty.

4- “اللَّهُمَّ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ فَاطِرَ السَّمَاواتِ والْأَرْضَ، رَبَّ كُلِّ شَيْءٍ وَمَلِكُهُ، أَشْهَدُ أَنْ لَا إِلٰهَ إِلَّا أَنْتَ، أَعُوذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوءاً، أَوْ أَجُرَّهُ إِلَى مُسْلِمٍ”.

O Allah, Knower of the unseen and the evident, Maker of the heavens and the earth, Lord of everything and its Master, I bear witness that there is none worthy of worship but You. I seek refuge in You from the evil of my soul and from the evil of Satan and his helpers. (I seek refuge in You) from bringing evil upon my soul and from harming any Muslim.

5- One of the best dua before sleep is Reciting ayatul kursi.

ayatul kursi before sleep hadith: The Prophet (peace and blessing be upon him) said: “When you are about to sleep recite ayat-al-kursee (The verse of the foot-stool, chapter 2:255) till the end of the verse for there will remain over you a protection from Allah and no devil will draw near to you until morning.”

{اللّهُ لاَ إِلَـهَ إِلاَّ هُوَ الْحَيُّ الْقَيُّومُ لاَ تَأْخُذُهُ سِنَةٌ وَلاَ نَوْمٌ لَّهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الأَرْضِ مَن ذَا الَّذِي يَشْفَعُ عِنْدَهُ إِلاَّ بِإِذْنِهِ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ وَلاَ يُحِيطُونَ بِشَيْءٍ مِّنْ عِلْمِهِ إِلاَّ بِمَا شَاء وَسِعَ كُرْسِيُّهُ السَّمَوَاتِ وَالأَرْضَ وَلاَ يَؤُودُهُ حِفْظُهُمَا وَهُوَ الْعَلِيُّ الْعَظِيمُ }

Allah! There is no god ˹worthy of worship˺ except Him, the Ever-Living, All-Sustaining. Neither drowsiness nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who could possibly intercede with Him without His permission? He ˹fully˺ knows what is ahead of them and what is behind them, but no one can grasp any of His knowledge—except what He wills ˹to reveal˺. His Seat1 encompasses the heavens and the earth, and the preservation of both does not tire Him. For He is the Highest, the Greatest.

Surahs we can read before sleeping.

Aisyah narrated that the Prophet (peace and blessing be upon him) used to do the following: “Every night before Rasulullah s.a.w. slept on his bed, he cupped his hands together hands (in making du’aa) and blew on them and recited (the surahs of) AI-Ikhlas, AI-Falaq, and An-Naas and wiped those parts of the body that he could (wherever the hand could reach). He began with the head, then the face, and then the front part of his body. This was done thrice.”

Among the Dua for going to sleep that you could say is reciting the three Quls, here they are:

1- Surah Al-Ikhlas.

قُلْ هُوَ اللهُ أَحَدٌ

Qul huwa Allahu ahad

Say: He is Allah, the One!

اللهُ الصَّمَدُ

Allahus-samad

God The Sustainer (needed by all)

لَمْ يَلِدْ وَلَمْ يُولَدْ

Lam yalid walam yuulad

He begot no one nor was He begotten.

وَلَمْ يَكُنْ لَهُ كُفُوًا أَحَدٌ

Walam yakun lahu kufuwan ahad

And there is none comparable unto Him.

2- Surah Al-Falaq.

قُلْ أَعُوذُ بِرَبِّ الْفَلَقٍ

Qul a’uzu birabbil falaq

Say(Prophet), I seek refuge in the Lord of the daybreak.

مِنْ شَرِّ مَا خَلَقَ

Min sharri maa khalaq

From the evil of that which He created

وَمِنْ شَّرِ غَاسِقٍ إِذاَ وَقَبَ

Wa min sharri ghaasiqin iza waqab

And from the evil of the night when it grows dark

وَمِنْ شَرِّ النَّفَّثَتِ فِي الْعُقَدِ

Wa min sharrin-nafaathati fil ‘uqad

And from the evil of malignant witchcraft

وَمِنْ شَرِّ حَاسِدٍ إِذا حَسَدَ

Wa min sharri haasidin iza hasad

And from the evil of the envier when he envies.

3- Surah An-Naas.

قُلْ أَعُوذُ بِرَبِّ النَّاس

Qul a’uzu birabbin-naas

Say, I seek refuge with the Lord of mankind

مَلِكِ النَّاسِ

Malikin-naas

The Master of humankind

إِلَهِ النَّاسِ

Ilaahin-naas

The God of humankind

مِنْ شَرِّ الوَسْوَاسِ الْخَنَّاسِ

Min sharril waswaasil khannaas

Against the harm of the sneaking whisperer

الَّذِى يُوَسْوِسُ فِي صُدُورِ النّاسِ

Allazee yuwaswisu fee sudoorin-naas

Who whispers into the hearts of humankind

مِنَ الْجِنَّةِ وَالنَّاسِ

Minal jinnati wan-naas

From among the jinn and humankind

Muslim night prayer before sleep

Night prayer is known to have many benefits to the one who prays it. Its importance comes in second after obligatory prayers. We can see its benefits in the holy Quran and in the hadiths.

“And from [part of] the night, pray with it as additional [worship] for you; it is expected that your Lord will resurrect you to a praised station.” (Quran, 17:79)

When you pray Salah al Tahajjud regularly Allah will bless you, and it will bring you closer to Allah. And you will have a feeling of calmness and peace, all your worries and anxiety will go away.

“And they who pass the night prostrating themselves before their Lord and standing.” (Quran, 25:64)

The prophet said:

“Two units of prayer performed at night are more beneficial than anything in the world. If I thought that it would not be a burden on my people I would enjoin it on them.” (Fadail al-Amal, 257).

“Fast on a very hot day for the Day of Judgment. Offer a prayer of two units at night to be saved from loneliness in the grave. Make the journey to Qabah once in a lifetime, and give alms to a needy person for the great occasions of Doomsday. Say just words or save your tongue from saying unjust things!” (ibn Abi’d-Dunya, Kitab al-Tahajjud).

Also, the prophet said to Abu Hurayra about the importance of praying Tahajjud the following:

“O Abu Hurayra! If you want the company of the Mercy of Allah when in the grave and on the Doomsday, wake up at night to offer a prayer for Allah’s sake. O Abu Hurayra! If you pray at the corner of your house, your house lightens as a constellation in the sky, and it becomes like a star for the people of the world.” (Ihya al-Ulumiddin, I, 1023).

Best surah to listen to before sleep.

Among the best surahs to recite or listen to before sleeping are sura al Mulk, Al-Sajdah, Surah Ar Rehman, and Surah waqia.

Tasbeeh before sleep

Dua for going to sleep is a Sunnah of the Prophet Muhammad (peace and blessing be upon him) to recite subhanallah, alhamdulillah, and Allahu akbar thirty times before sleeping.

list of duas from quran

Here are some Duas from the Quran:

رَبَّنَا تَقَبَّلْ مِنَّآ إِنَّكَ أَنْتَ السَّمِیعُ العَلِیمُ

Rabbana taqabbal minnaa innaka Antas Samee’ul Aleem

“Our Lord, accept [this] from us. Indeed You are the Hearing, the Knowing.”

رَبَّنَا وَاجْعَلْنَا مُسْلِمَیْنِ لَكَ وَمِن ذُرِّیَّتِنَآ أُمَّةً مُّسْلِمَةً لَّكَ وَأَرِنَا مَنَاسِكَنَا وَتُبْ عَلَیْنَآ إِنَّكَ أَنتَ التَّوَّابُ الرَّحِیمُ

Rabbana waj’alnaa muslimaini laka wa min zurriyyatinaaa ummatam muslimatal laka wa arinaa manaasikanaa wa tub ‘alainaa innaka antat Tawwaabur Raheem

“Our Lord, and make us Muslims [in submission] to You and from our descendants a Muslim nation [in submission] to You. And show us our rites [of worship] and accept our repentance. Indeed, You are the Accepting of Repentance, the Merciful.”

رَبَّنَآ ءَاتِنَا فِى ٱلدُّنْيَا حَسَنَةً وَفِى ٱلْءَاخِرَةِ حَسَنَةً وَقِنَا عَذَابَ ٱلنَّارِ

Rabbana atina fid dunyaa hasanatanw wa fil aakhirati hasanatanw wa qinaa azaaban Naar

“Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.”

رَبَّنَآ أَفْرِغْ عَلَیْنَا صَبْراً وَثَبِّتْ أَقْدَامَنَا وَانصُرْنَا عَلَى القَوْمِ الكَافِرِینَ

Rabbana afrigh ‘alainaa sabranw wa sabbit aqdaamanaa wansurnaa ‘alal qawmil kaafireen

“Our Lord, pour upon us patience and plant firmly our feet and give us victory over the disbelieving people.”

رَبَّنَا لَا تُؤَاخِذْنَآ إِن نَّسِينَآ أَوْ أَخْطَأْنَا

Rabbana laa tu’aakhiznaaa in naseenaaa aw akhtaanaa

“Our Lord, do not impose blame upon us if we have forgotten or erred.”

Among the Dua for seeping you could say:

رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَآ إِصْرًا كَمَا حَمَلْتَهُۥ عَلَى ٱلَّذِينَ مِن قَبْلِنَا

Rabbana wa laa tahmil-‘alainaaa isran kamaa hamaltahoo ‘alal-lazeena min qablinaa

“Our Lord, and lay not upon us a burden like that which You laid upon those before us.”

رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِۦ ۖ وَٱعْفُ عَنَّا وَٱغْفِرْ لَنَا وَٱرْحَمْنَآ ۚ أَنتَ مَوْلَىٰنَا فَٱنصُرْنَا عَلَى ٱلْقَوْمِ ٱلْكَٰفِرِينَ

Rabbana wa laa tuhammilnaa maa laa taaqata lanaa bih; wa’fu ‘annaa waghfir lanaa warhamnaa; Anta mawlaanaa fansurnaa ‘alal qawmil kaafireen

“Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.”

رَبَّنَا لاَ تُزِغْ قُلُوبَنَا بَعْدَ إِذْ ھَدَیْتَنَا وَھَبْ لَنَا مِن لَّدُنكَ رَحْمَةً إِنَّكَ أَنتَ الْوَھَّابُ

Rabbana laa tuzigh quloobanaa ba’da iz hadaitanaa wa hab lanaa mil ladunka rahmah; innaka antal Wahhaab

“Our Lord, let not our hearts deviate after You have guided us and grant us from Yourself mercy. Indeed, You are the Bestower.”

Importance of Dua

Here’s what the prophet (peace and blessing be upon him) said about the importance of saying sleeping dua.

The Prophet (peace and blessing be upon him) said: “Whoever recites the last two verses of Soorat Al-Baqarah at night, those two verses shall be sufficient for him (i.e. protect him from all that can cause him harm).”

The Prophet (peace and blessing be upon him) also said: “When you are about to sleep recite ayat-al-kursee (The verse of the foot-stool, chapter 2:255) till the end of the verse for there will remain over you a protection from Allah and no devil will draw near to you until morning.”

We should recite Dua for going to sleep or Duas at any time to ask Allah for his forgiveness, to repent from the mistakes that we have done, and as a way to remember Allah all the time.

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